Grilled Artichokes & Tahini Dipping Sauce

Best & easy tahini dressing recipe

The smoky char from the grill really adds a nice touch especially when we’re all quite used to mostly enjoying artichokes when they’ve been steamed, pressure cooked or braised. The unique flavor of the Teta Foods Tahini Dressing & Dip elevates the dish, making it a crowd-favorite instantly.

Preparation   Servings

20 mins                   4

Cook Time       PrepLevel
 20 mins                Easy

But What is Tahini & Where Does it Come From?

Ground sesame seeds that have been gently toasted yield a thick but deliciously light spread known as tahini. Originating in the Middle East, healthy tahini dressing has gained popularity worldwide in a wide range of cuisines, from serving falafel sandwiches to fresh salads.

Special insider secrets: 

The smoky grilled charred flavor goes perfectly with a big generous dollop of bright and flavorful Teta Foods Tahini Dressing & Dip.

Ingredients Needed:

  • 2 artichokes
  • 1 lemon, halved
  • 2 Tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • ¼ cup Teta Foods Tahini Dressing & Dip

Preparation/Method

  • Preheat the outdoor grill.
  • Cut the tops off the artichokes about ¾ of an inch down from the top. Also, trim the stem down to 1 inch and shave the outermost layer of skin off. Slice artichokes in half lengthwise.
  • Rub the halved lemon over all of the cut parts of the artichokes.
  • Place artichokes leaves side down on the foil and drizzle them with olive oil. Squeeze leftover lemons over the artichokes.
  • Season with salt and pepper and seal the foil tightly.
  • Cook over medium heat turning every 5-7 minutes for 30-35 minutes or until the centers of artichokes are tender and soft.
  • Serve grilled artichokes with Teta Foods Tahini Dressing & Dip. Enjoy!

Nutrition Rating - 4.5 stars

Please check our page for more delicious recipes that are good for you!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Fattoush Salad with Chicken

Best & easy fattoush salad dressing recipe

The chicken-based fattoush salad is a perfect combination of crispy golden croutons, lettuce, tomatoes, cucumbers, and celery. The salad is seasoned with olive oil, sumac, and Teta Foods’ best-selling products. You’ll love this salad for its outstanding flavors, delicious crunch, and abundance of vegetables when served with succulent grilled chicken breast.

Preparation   Servings

10 mins                   4

Cook Time       PrepLevel
 15 mins                Easy

But What is Fattoush & Where Does it Come From?

Fattoush salad is an easy Mediterranean dish that is made with tomatoes, crunchy green veggies like lettuce, cucumber, and green onions, mint, and parsley, and unique fried bread.

Special insider secrets: 

Transport yourself to the Middle East with this delicious Fattoush Salad with Grilled Chicken Breast. The succulent chicken breast, marinated with Teta Foods Shish Tawook Marinade pairs flawlessly with the fresh vegetables, and the sumac and Teta Foods Fattoush Dressing add a unique and exotic flavor to the salad.

Ingredients Needed:

  • Olive oil spray
  • 4 pita pockets, quartered
  • 600g chicken breast
  • 1 ½ Tbsp Teta Foods Shish Tawook Marinade
  • 2 cups lettuce, washed, dried
  • 3 vine-ripened tomatoes, coarsely chopped
  • 1/2 cup fresh continental parsley
  • 1/3 cup fresh mint leaves, torn
  • Teta Foods Fattoush Dressing – add per preference

Preparation/Method

  • Prepare your succulent chicken breast by drizzling Teta Foods Shish Tawook Marinade and let it marinate while you turn on your grill and prepare your bread.
  • Tear the pita pockets into pieces, drizzle with olive oil, and sprinkle with sumac, salt, and pepper before grilling until golden and crispy.
  • Wash and dry all the vegetables (Romaine Lettuce, Tomato, Mint, Parsley). Chop all the vegetables finely and keep them aside.
  • In a deep/pasta bowl, add the vegetables one by one and swirl a generous amount of Teta Foods Fattoush Dressing on it and mix in the toasted pita pockets.
  • Heat a frying/griddle pan on medium-high heat and cook the chicken breast for 1-3 minutes until it’s browned and cooked to perfection.
  • Combine the toasted bread with the salad and pour over the Teta Foods Fattoush dressing. Toss together and serve your sliced chicken breast over the heaped salad.

Nutrition Rating - 4.2 stars

For more delectable, health-conscious recipes, please visit our page!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Al Pastor Burrito Bowl

Best al pastor marinade sauce recipe

Help yourselves with vibrant rice bowls, all while keeping the toppings fun and fresh and the unique flavor of Teta Foods Al Pastor Simmer Sauce.

Preparation   Servings

30 mins                   8

Cook Time       PrepLevel
 20 mins                Easy

But What is Al Pastor & Where Does it Come From?

Traditionally, al pastor is prepared by marinating pork and onion for a full day, layering the mixture and roasting it on a spit with pineapple. The fat continuously drips down the meat, keeping it moist while the outer bits get lovely and crispy. 

Al pastor has its roots in the 1930s migration of Lebanese immigrants to Mexico. It’s amazing and tastes similar to shawarma!

Special insider secrets: 

Eat al pastor as burrito bowls with coconut jicama rice but you could easily serve these as tacos topped with cilantro and onions. The only best constant is Teta Foods Al Pastor Simmer Sauce.

Ingredients Needed:

  • 3 lb pork shoulder or butt roast
  • 1 large onion, thinly sliced
  • Teta Foods Al Pastor Simmer Sauce – as marinade
  • Pineapple – optional

Preparation/Method

  • Slice pork widthwise into 1/2 inch pieces
  • Add pork, sliced onion, and Teta Foods Al Pastor Simmer Sauce to a casserole dish or large ziplock bag. Make sure all of the pork is completely covered in the marinade.
  • Place in the refrigerator for 8-24 hours. If using a casserole dish, make sure it is covered with a lid or plastic wrap.
  • Lightly oil your grates and preheat your grill to med-high heat.
  • Add your meat to the grill and cook for 4-5 minutes per side or until lightly charred and just cooked through. Rest for 5 minutes.
  • Add pineapples to grill and cook 3-5 minutes per side until they have grill marks but are not burned.
  • Preheat a sauté pan over medium heat and sauté the onions until soft, about 10-15 minutes.
  • Slice the pork, onions (optional), and pineapple into roughly 1/2 inch pieces. If eating as a bowl, serve over your favorite rice or vegetable rice.

Nutrition Rating - 4.0 stars

Please check our page for more delicious recipes that are good for you!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Falafel with Vegetables & Tahini

Best & easy tahini dressing recipe

This easy-to-make Mediterranean meal recipe of crispy baked falafel, loaded with spices and fresh herbs, is incredibly flavorful. Enjoy it by packing it with all the ingredients inside a pita wrap! The one thing constant is the best tahini dressing by Teta Foods.

Preparation   Servings

25 mins                   2

Cook Time       PrepLevel
 20 mins                Easy

But What is Falafel & Where Does it Come From?

Herbs, spices, and ground chickpeas or fava beans are used to make traditional falafel. The mixture is then shaped into patties or balls and deep-fried to produce a texture akin to a fritter—crisp on the outside and soft on the inside.

This traditional Middle Eastern & Mediterranean dish is great for eating on the go and is frequently served with mezze, a collection of mini-meals.

Special insider secrets: 

The Teta Foods’ Tahini Dressing & Dip is straightforward to put together and more versatile than the traditional kind. It’s a refreshing and delicious addition to salads and falafel.

Ingredients Needed:

  • Dried chickpeas, soaked overnight (yields two cups) – 1 cup
  • Red onion – ½, chopped
  • Garlic cloves – 3-5, chopped
  • Parsley (half bunch) – ¾ cup, chopped
  • Salt – 2 ½ Tbsp
  • Cumin Powder – 1 Tbsp
  • Ground Coriander, Black Pepper Powder – 1 tsp
  • Cayenne Powder – ¼ tsp
  • Baking soda – ⅛ tsp
  • Vegetable oil – 6 cups (fill the pot ¾ full)
  • Teta Foods Tahini Dressing & Dip – add as per preference
  • Pita Bread/ Loaf
  • Tomato – ½ cup
  • Radish – ½ cup

Preparation/Method

  • Soak your dried chickpeas. Overnight or for at least 8 to 12 hours. Remember the chickpeas will triple in size, so cover them with plenty of water. Then drain and rinse them properly.
  • Add the chickpeas, chopped garlic and onion, parsley, baking soda, spice blend, and salt to a food processor.
  • Pulse the food processor but do not blend completely. The final mixture should resemble coarse sand.
  • Transfer the mixture to a bowl, stir it together until it’s fully combined and cover with plastic wrap or a lid. Place the bowl in the fridge. Chill the falafel mixture for 30 minutes to 1 – 2 hours.
  • Form the falafel mixture into balls by hand or with a cookie scoop to about the size of a large marble, firmly packed, and put aside.
  • Fry the falafel: Fill a deep pan halfway with vegetable oil, then place it over medium heat.
  • Make sure the saucepan isn’t packed, too full of falafel before dropping the falafel balls into the boiling oil one at a time.
  • Cook for one to two minutes, or until the falafel is golden brown and most of the bubbles have vanished.
  • Place the pita piece on a plate and split it into 2. Add the falafels and break them apart.
  • Add tomato, radish and parsley and pour some Teta Foods Tahini Dressing over them, generously.
  • To serve, roll the pita pieces tightly and cut in half.

Watch how effortless it is to enhance your favorite pita wrap by adding the crunchy & authentic falafel recipe using the best-selling Teta Foods products.

Nutrition Rating - 4.4 stars

Please visit our page for more tasty and health-conscious recipes!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Chicken Feta Fattoush Salad

Easy fattoush salad dressing recipe

Prepare and savor the delectable Fattoush Salad, which is made with fresh vegetables, feta and chicken, and then topped with a flavorful Fattoush salad dressing. It is cozy, easy to prepare and consume, and is an ideal combination for a quick, light, and delicious weekday lunch.

Preparation   Servings

20 mins                   2

Cook Time       PrepLevel
 40 mins                Easy

But What is Fattoush & Where Does it Come From?

While traditional Fattoush salad recipes vary from country to country in the Middle East, the signature ingredient here is always the same — leftover pita scraps (or fatteh, which means “crumbs” in Arabic), which are toasted or fried to give this salad it’s extra-delicious heartiness and crunch.

Special insider secrets: 

One of the key ingredients in this recipe is the Teta Foods Fattoush Dressing. It has a tangy, almost acidic flavor, and this Fattoush salad tastes even better the longer you leave it for the evening.

Ingredients Needed:

  • Romaine Lettuce – 1
  • Cucumber – ½
  • Tomato – ½
  • Radish – 1
  • Green Onions – 4
  • Feta cheese, thinly sliced – 1 cup
  • Cubed cooked/grilled chicken
  • Parsley – ½ cup
  • Teta Foods Fattoush Dressing – 2 tbsp (per plate)
  • Pita Chips – ½ Cup

Preparation/Method

  • Wash and dry all the vegetables (Romaine Lettuce, Cucumber, Tomato, Radish, Green Onions, Parsley). Chop all the vegetables finely and keep them aside.
  • Marinate the chicken in a bowl with olive oil, garlic powder, paprika, salt and pepper for 20 minutes.
  • Preheat the grill to medium-high and place chicken directly onto the grill and cook for 5-6 minutes on each side, until crispy and brown. Remove from the grill once cool and cut into bite-sized chunks.
  • In a deep/pasta bowl, add the vegetables one by one and drizzle a generous amount of Teta Foods Fattoush Salad Dressing on it.
  • Transfer to a serving platter. Arrange crumbled feta, cubed/grilled chicken and pita strips on top of salad and enjoy this easy fattoush salad dressing recipe!

Nutrition Rating - 4.2 stars

For more lip-smacking, easy-to-cook recipes, check out our page!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Sabich Sandwich

Easy and healthy amba sauce recipe

Savor the perfect Sabich sandwich with Teta Foods’ flavorful Amba Sauce. It is delightful, yummy, and an obvious crowd favorite for breakfast! It has all the components of a perfect sandwich: something fried, saucy, pickled, and an egg.

Preparation   Servings

15 mins                   2

Cook Time       PrepLevel
  14 mins                Easy

But What is a Sabich Sandwich & Where Does it Come From?

The falafel sandwich is arguably the most well-known of all Middle Eastern sandwiches. But the Sabich sandwich, while less well known outside, is just as equally popular in the region. 

It is an Iraqi-Israeli creation that includes fried eggplant, hard-boiled eggs, chopped tomatoes and cucumbers, hummus, tahini, and an amba sauce (mango) all inside a pita pocket.

Special insider secrets: 

The Amba sauce from Teta Foods is more adaptable & versatile than the classic recipe. It can be used as a surprise topping sauce on burgers and hot dogs. With its curry flavor complemented by authentic Indian spices, it could be used as a marinade for chicken.

Ingredients Needed:

For the Sandwich Fillings

  • 4 small eggplants
  • 2 tablespoons oil, more as needed
  • 2 large hard-boiled eggs, sliced
  • 1/4 cup hummus
  • 1/4 cup Teta Foods Tahini Dressing & Dip 
  • 1 cup tomato and cucumber salad
  • 2 tablespoons Teta Foods amba sauce
  • 2 large pita, halved

For the Tomato and Cucumber Salad-

  • 1 medium tomato, diced
  • 1/2 cup diced English cucumber
  • 1/4 medium red onion, diced
  • 1 tablespoon lemon juice
  • Salt, to taste
  • Freshly ground black pepper, to taste

Preparation/Method

  • Cut the eggplant into rounds and fry in oil for 5 to 7 minutes, or until golden brown, on each side.
  • Toss the tomato and cucumber salad ingredients together and combine together.
  • On a plate, place pita pockets and spread the hummus evenly into the pita pockets.
  • Add the fried eggplant rounds and the sliced hard-boiled eggs to create the sandwiches. 
  • After adding the salad, drizzle the Teta Foods Tahini Dressing or Teta Foods Amba Sauce over it.

Nutrition Rating - 4.3 stars

Visit our page to discover more about wholesome, simple-to-make meals!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Meat Shawarma Wrap

Easy Recipe for Chicken Shawarma Marinade

Explore how to put together and relish this delicious Meat Shawarma Wrap, enriched with Teta Foods Shawarma Marinade and flavored with fresh vegetables and pickles. It’s high in protein, easy to prepare, and the perfect complement to a filling, healthy, and delectable snack.

Preparation   Servings

25 mins                   2

Cook Time       PrepLevel
  20 mins                Easy

But What is Meat Shawarma & Where Does it Come From?

Shawarma, a popular street food in the Middle East, originated in Turkey and consists of sliced, spit-roasted layers of lamb, beef, or other meat that is frequently wrapped in or served with pita. Shawarma is made using meat that is moist and tender because it is cooked on a rotating vertical spit in a rotisserie oven, effectively basting itself in its own juices.

Shawarma, also known as shawurma or shawerma and meaning “turning” in Arabic, is a Levantine meat preparation that dates back to the Ottoman Empire (roughly modern-day Turkey) in the 18th or 19th century. It is made by stacking thin slices of lamb, chicken, beef, or mixed meats in the shape of a cone on a vertical rotisserie.

Special insider secrets: 

Shawarma is a staple street food in the Middle East, but this recipe for chicken shawarma marinade is enhanced by our hottest-selling product, Teta Foods Shawarma Marinade.

Ingredients Needed:

  • New York Stip or Ribeye Steak – 1 lb
  • Teta Foods Shawarma Marinade – ⅓ Cup
  • Fresh Pita Bread – 1 Loaf
  • Tomato – 4 slices
  • Onions – 1 Cup
  • Pickles – 1 (thinly sliced)
  • Parsley – ½ cup
  • Sumac – 1 tbsp
  • Teta Foods Tahini Dressing & Dip – 2 Tbsp

Preparation/Method

  • Mix the Teta Foods Shawarma Marinade with the meat and let it sit for at least half an hour to 1 hour. For best results, let the marinated chicken rest for 4-5 hours maximum.
  • Set the burners of the grill to medium-high heat. Pro tip- Grease the grate.
  • Cook the chicken for 7 to 8 minutes on each side. Make sure that the chicken (the star of this dish) is beautifully caramelized and marked. Rest for 5 minutes. Slice the chicken on a work surface.
  • On another plate, take the pita bread and spread it as much as possible by gently separating the two sides. Place two pita halves for each sandwich on the plate, overlapping them slightly.
  • Add warm cooked chicken, slices of tomato, onion and pickle. Sprinkle parsley and sumac as per preference.
  • Generously pour the Teta Foods Tahini Dressing & Dip over the meat and veggies.
  • Without securing the ends, tightly & firmly roll up the pitas. Toast on High using a Panini Press.

Watch how effortless it is to enhance your favorite pita wrap by following the shawarma marinade recipe using the best-selling Teta Foods products.

Nutrition Rating - 4.2 stars

Please check our page for more delicious recipes that are good for you!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Chicken Pilaf with Mango Amba Sauce 

Easy and healthy amba sauce recipe

Savor the delectable chicken pilaf with Teta Foods’ flavorful Amba Sauce. It is nutritious, yummy, and a family favorite for generations! It is spicy, substantial, and flavorful—everything you could want in a wholesome, home-cooked meal.

Preparation   Servings

10 mins                   2

Cook Time       PrepLevel
  25 mins                Easy

But What is Amba Sauce & Where Does it Come From?

Especially popular in Saudi Arabia and Iraq, Amba is a pickled mango condiment from the Middle East. Amba sauce is usually served on an appetizer platter with bread, cheese, eggs, and other meats in Saudi Arabian cuisine.

Special insider secrets: 

The Amba sauce from Teta Foods is more adaptable & versatile than the classic recipe.

Ingredients Needed:

For the Marinade

  • Greek yogurt – 4 Tbsp
  • Teta Foods Amba Sauce – 2 Tbsp
  • 1 chicken or 4 chicken portions

For the Pilaf

    • Basmati rice or Brown rice – 1 Cup
    • Onion – 1 medium, finely chopped
    • Curry powder – ½  tbsp
    • Carrot – 1, finely chopped
    • Celery – 1 stick, finely chopped
    • Roasted chicken – 1 portion, shredded or cubed
    • Peas or any other frozen veg
    • Vegetable stock – 1 pint
    • Orange – half, juice and zest 
    • Olive oil and seasoning

Preparation/Method

  • Combine the Greek yogurt and Teta Foods Amba sauce into a marinade and rub it all over the chicken. Roast it slowly until golden and succulent. Shred it for the pilaf.
  • In a heavy pan, heat some butter and olive oil. Saute the onions, carrots and celery until soft. 
  • Add the curry powder and saute for another five minutes or so.
  • Add the chicken followed by the rice and stir comfortably.
  • Add the vegetable stock and cover the pot. Simmer gently for about 20 minutes or until the pot is dry and rice is fluffy.
  • Add the peas, orange juice and grated zest at the end and stir lightly.
  • Pro tip – Serve with a little extra dollop of Teta Foods amba sauce and some Greek yogurt.

Nutrition Rating - 4.2 stars

For more delicious and wholesome recipes, visit our page!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Falafel with Tahini 

Best tahini dressing recipe

There is not one “right” approach for making falafel. Accordingly, add less onion if that’s how you prefer it. Add extra herbs if that is what you like. Add even more spice to everything. Really, it’s up to you. But the one thing constant is the best tahini dressing by Teta Foods.

Preparation   Servings

25 mins                   2

Cook Time       PrepLevel
  20 mins                Easy

But What is Falafel & Where Does it Come From?

Probably the first dish that springs to mind when thinking of Mediterranean cuisine is falafel. Fava beans, ground chickpeas, or a combination of the two, are used to make falafel, which is usually served as deep-fried patties or balls. While some people enjoy their falafel on its own as a satisfying snack, others like it with salad, pita, and healthy tahini sauce.

Special insider secrets: 

Compared to the traditional recipe, Teta Foods’ Tahini Dressing & Dip is simpler & more adaptable. It can be used in salads and falafel as an unexpected and pleasant condiment.

Ingredients Needed:

  • Dried chickpeas, soaked overnight (yields two cups) – 1 cup
  • Red onion – ½, chopped 
  • Garlic cloves – 5, chopped
  • Parsley (half bunch) – ¾ cup, chopped
  • Cilantro (half bunch) – ¾ cup, chopped
  • Teta Foods Tahini Dressing & Dip – add as per preference
  • Baking soda – ⅛  tsp
  • Spice mix – 1 ½  tbsp
  • Vegetable oil – 6 cups (fill the pot ¾ full) 

Preparation/Method

  • Add the chickpeas, chopped garlic and onion, parsley, cilantro, baking soda, spice blend, and salt to a food processor. 
  • Pulse until the mixture is combined and the chickpeas are pea-size, stopping and stirring halfway through. Form the falafel mixture into balls about the size of a large marble, firmly packed, and put aside.
  • Fry the falafel: Fill a deep pan halfway with oil, then place it over medium heat.
  • Make sure the saucepan isn’t packed, too full of falafel before dropping the falafel balls into the boiling oil one at a time.
  • Cook for one to two minutes, or until the falafel is golden brown and most of the bubbles have vanished.
  • To serve, arrange the falafel balls onto a serving dish, pour some Teta Foods Tahini Dressing over them, and top with a lemon wedge and parsley.

Nutrition Rating - 4.4 stars

Please check our page for more delicious recipes that are good for you!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.

Tandoori Chicken with Rice

Easy recipe of traditional tandoori marinade

Learn how to prepare and savor the flavorful tandoori chicken served with rice, garnished with fresh vegetables, and the star of the dish is the tandoori chicken marinade, by Teta Foods. It is protein-rich, simple to cook, and is an ideal combination for a quick and delicious winter lunch enjoyed with friends.

Preparation        Servings
20mins                     2

Cook Time          Prep Level
40mins                    Easy

But What is Tandoori Chicken & Where Does it Come From?

Tandoori Chicken is a culinary treasure with deep roots in ancient India. Nevertheless, regardless of its exact origin, Tandoori Chicken has become a beloved global spectacle appreciated by people worldwide. In a tandoor, a type of traditional clay oven, the chicken with the best marinade for tandoori chicken is cooked to perfection. Globally, people have been enthralled with its distinctive smokey flavor and vivid red appearance.

This dish has become a symbol of luxury and sophistication due to its unusual cooking technique and superb flavor palette. Its significance is further enhanced as it is placed on the tables at festivities, royal meetings, and other special occasions.

Special insider secrets:  Tandoori chicken became popular quickly throughout the Middle East, South Asia, and Western countries. It gets its name from the tandoor, a cylindrical clay oven used to cook it, and one of the most popular spice mixtures is tandoori masala. But Teta Foods Tandoori Marinade, our best-selling product, ensures that your cooking experience is enjoyable and straightforward.

Ingredients Needed:

  • Boneless, Skinless Chicken Breast – 1 lb (675 g)
  • Teta Foods Tandoori Marinade – 1 Cup
  • Coconut Milk – ½ Cup
  • Chopped Carrots – 1 Cup
  • Chopped Green
  • Beans – 1 Cup
  • Peas – 1 Cup
  • Chopped Potatoes – 1 Cup

Preparation/Method

  • Finely chop the chicken breast (curry cut is preferred).
  • Add 1 Cup of Teta Foods Tandoori Marinade and mix it nicely in the pan. Then, add ½ cup of Coconut Milk and mix well and swiftly.
  • Then, wash and dry all the vegetables (Carrots, Tomato, Green Beans, Potatoes). Chop all the vegetables finely and keep them aside.
  • Cook the marinated meat on medium heat and ensure that you are stirring it occasionally.
  • Add the vegetables one by one and stir occasionally until the vegetables are soft and melting in the mouth.
  • Cover the pan and wait for 5 mins. Serve with warm rice.

Watch how easy it is to elevate your dish with this tandoori chicken marinade recipe using the best-selling Teta Foods products.

Nutrition Rating – 4.5 stars

Visit our page for more delicious yet straightforward recipes, best enjoyed with family and friends!

Nourish your body with natural goodness

Transform your homemade meals with our best products by Teta Foods – Made with authentic spices and natural, non-GMO, and Gluten-free ingredients, and have a long shelf life.